Many of us are holding residual reactions from when we were children. We may have experienced active abuse, bullying or neglect, or we might be carrying pain from a more subtle kind of trauma, such as a move, divorce or substance abuse by family members.

Small children tend to blame themselves when things go wrong, and then make decisions on how to keep themselves safe - decisions that were made on their limited perspective and ability to have positive power and choices at the time. Often those decisions leave us feeling like we still have a limited ability to make our own choices.

Inner child therapy uses the gentle yet powerful process of Healing Soul Hypnotherapy to more easily connect with our inner child, help her or him to feel seen, heard and nurtured. In the process, we discover what limiting decisions had been made, and how those have been playing out in your life. We then open space for you to make healthy new decisions, leading to a more peaceful and fulfilling life.